~PUBLIC CLASS OFFERINGS~
November-December 2018

Monday’s
– PERSONAL Class Sessions on Monday’s are fully booked, if you’re a new client, please call to arrange a different date.
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Tuesday’s
– PERSONAL Class Sessions on Tuesday’s are fully booked, if you’re a new client, please call to arrange a different date.
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Wednesday’s
-PERSONAL Class Sessions on Wednesday’s are fully booked, if you’re a new client, please call to arrange a different date.

-5:00pm -Express “TORCHED!” Abs / Day passes are available for $20.00 Offered at Healthlink Fitness & Wellness, NB
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Thursday’s
-PERSONAL Class Sessions on Thursday’s are fully booked, if you’re a new client, please call to arrange a different date.
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Friday’s

-8:30am -GENTLE Yoga / Day passes are available for $20.00 Offered at Healthlink Fitness & Wellness, NB

– RESERVED Mornings – FOR PERSONAL CLASS SESSIONS (schedule yours today!)
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Saturday’s
-Closed-

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Sunday’s
-Closed-
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yelp-iconHave YOU taken a Wildfire class or two?  Feel free to write a review!
Your review may help others, find my classes TOO! (hey, that rhymes!)

 

 

Nov
15
Thu
Pilates Mat @ Healthlink Fitness and Wellness
Nov 15 @ 9:30 am – 10:30 am

SIGN UP FOR A FREE 7 day Gym membership trial (unlimited classes and gym access for 7 DAYS!!)  Click on the image, scroll down and fill out the online form today!

Pilates is a body conditioning routine that helps build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back.  Based on the teachings of Joseph H. Pilates, this exercise system involves full body participation and promotes grace, coordination and keen body awareness.  In this class levels will be offered for beginners to the athletic levels!  We do have a ton of fun in this interactive class!

Each class combines the traditional weight bearing Pilates Mat exercises with highly effective tension release moves using small props such as Franklin mini-balls, blocks, bosu balls and blankets. Learn to activate to your deep core muscles in each movement while developing muscle tone, flexibility and the self-confidence that comes from getting strong and centered. With an emphasis on releasing unnecessary tension and using efficient biomechanics to reduce wear and tear on the joints, your Pilates Mat workout will make you feel light, rocked to your core, lifted and energized for your day! *YOGA MATS ARE AVAILABLE

Nov
22
Thu
Pilates Mat @ Healthlink Fitness and Wellness
Nov 22 @ 9:30 am – 10:30 am

SIGN UP FOR A FREE 7 day Gym membership trial (unlimited classes and gym access for 7 DAYS!!)  Click on the image, scroll down and fill out the online form today!

Pilates is a body conditioning routine that helps build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back.  Based on the teachings of Joseph H. Pilates, this exercise system involves full body participation and promotes grace, coordination and keen body awareness.  In this class levels will be offered for beginners to the athletic levels!  We do have a ton of fun in this interactive class!

Each class combines the traditional weight bearing Pilates Mat exercises with highly effective tension release moves using small props such as Franklin mini-balls, blocks, bosu balls and blankets. Learn to activate to your deep core muscles in each movement while developing muscle tone, flexibility and the self-confidence that comes from getting strong and centered. With an emphasis on releasing unnecessary tension and using efficient biomechanics to reduce wear and tear on the joints, your Pilates Mat workout will make you feel light, rocked to your core, lifted and energized for your day! *YOGA MATS ARE AVAILABLE

Nov
29
Thu
Pilates Mat @ Healthlink Fitness and Wellness
Nov 29 @ 9:30 am – 10:30 am

SIGN UP FOR A FREE 7 day Gym membership trial (unlimited classes and gym access for 7 DAYS!!)  Click on the image, scroll down and fill out the online form today!

Pilates is a body conditioning routine that helps build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back.  Based on the teachings of Joseph H. Pilates, this exercise system involves full body participation and promotes grace, coordination and keen body awareness.  In this class levels will be offered for beginners to the athletic levels!  We do have a ton of fun in this interactive class!

Each class combines the traditional weight bearing Pilates Mat exercises with highly effective tension release moves using small props such as Franklin mini-balls, blocks, bosu balls and blankets. Learn to activate to your deep core muscles in each movement while developing muscle tone, flexibility and the self-confidence that comes from getting strong and centered. With an emphasis on releasing unnecessary tension and using efficient biomechanics to reduce wear and tear on the joints, your Pilates Mat workout will make you feel light, rocked to your core, lifted and energized for your day! *YOGA MATS ARE AVAILABLE

Dec
6
Thu
Pilates Mat @ Healthlink Fitness and Wellness
Dec 6 @ 9:30 am – 10:30 am

SIGN UP FOR A FREE 7 day Gym membership trial (unlimited classes and gym access for 7 DAYS!!)  Click on the image, scroll down and fill out the online form today!

Pilates is a body conditioning routine that helps build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back.  Based on the teachings of Joseph H. Pilates, this exercise system involves full body participation and promotes grace, coordination and keen body awareness.  In this class levels will be offered for beginners to the athletic levels!  We do have a ton of fun in this interactive class!

Each class combines the traditional weight bearing Pilates Mat exercises with highly effective tension release moves using small props such as Franklin mini-balls, blocks, bosu balls and blankets. Learn to activate to your deep core muscles in each movement while developing muscle tone, flexibility and the self-confidence that comes from getting strong and centered. With an emphasis on releasing unnecessary tension and using efficient biomechanics to reduce wear and tear on the joints, your Pilates Mat workout will make you feel light, rocked to your core, lifted and energized for your day! *YOGA MATS ARE AVAILABLE

Dec
13
Thu
Pilates Mat @ Healthlink Fitness and Wellness
Dec 13 @ 9:30 am – 10:30 am

SIGN UP FOR A FREE 7 day Gym membership trial (unlimited classes and gym access for 7 DAYS!!)  Click on the image, scroll down and fill out the online form today!

Pilates is a body conditioning routine that helps build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back.  Based on the teachings of Joseph H. Pilates, this exercise system involves full body participation and promotes grace, coordination and keen body awareness.  In this class levels will be offered for beginners to the athletic levels!  We do have a ton of fun in this interactive class!

Each class combines the traditional weight bearing Pilates Mat exercises with highly effective tension release moves using small props such as Franklin mini-balls, blocks, bosu balls and blankets. Learn to activate to your deep core muscles in each movement while developing muscle tone, flexibility and the self-confidence that comes from getting strong and centered. With an emphasis on releasing unnecessary tension and using efficient biomechanics to reduce wear and tear on the joints, your Pilates Mat workout will make you feel light, rocked to your core, lifted and energized for your day! *YOGA MATS ARE AVAILABLE

Dec
20
Thu
Pilates Mat @ Healthlink Fitness and Wellness
Dec 20 @ 9:30 am – 10:30 am

SIGN UP FOR A FREE 7 day Gym membership trial (unlimited classes and gym access for 7 DAYS!!)  Click on the image, scroll down and fill out the online form today!

Pilates is a body conditioning routine that helps build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back.  Based on the teachings of Joseph H. Pilates, this exercise system involves full body participation and promotes grace, coordination and keen body awareness.  In this class levels will be offered for beginners to the athletic levels!  We do have a ton of fun in this interactive class!

Each class combines the traditional weight bearing Pilates Mat exercises with highly effective tension release moves using small props such as Franklin mini-balls, blocks, bosu balls and blankets. Learn to activate to your deep core muscles in each movement while developing muscle tone, flexibility and the self-confidence that comes from getting strong and centered. With an emphasis on releasing unnecessary tension and using efficient biomechanics to reduce wear and tear on the joints, your Pilates Mat workout will make you feel light, rocked to your core, lifted and energized for your day! *YOGA MATS ARE AVAILABLE

Dec
27
Thu
Pilates Mat @ Healthlink Fitness and Wellness
Dec 27 @ 9:30 am – 10:30 am

SIGN UP FOR A FREE 7 day Gym membership trial (unlimited classes and gym access for 7 DAYS!!)  Click on the image, scroll down and fill out the online form today!

Pilates is a body conditioning routine that helps build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back.  Based on the teachings of Joseph H. Pilates, this exercise system involves full body participation and promotes grace, coordination and keen body awareness.  In this class levels will be offered for beginners to the athletic levels!  We do have a ton of fun in this interactive class!

Each class combines the traditional weight bearing Pilates Mat exercises with highly effective tension release moves using small props such as Franklin mini-balls, blocks, bosu balls and blankets. Learn to activate to your deep core muscles in each movement while developing muscle tone, flexibility and the self-confidence that comes from getting strong and centered. With an emphasis on releasing unnecessary tension and using efficient biomechanics to reduce wear and tear on the joints, your Pilates Mat workout will make you feel light, rocked to your core, lifted and energized for your day! *YOGA MATS ARE AVAILABLE

Jan
3
Thu
Pilates Mat @ Healthlink Fitness and Wellness
Jan 3 @ 9:30 am – 10:30 am

SIGN UP FOR A FREE 7 day Gym membership trial (unlimited classes and gym access for 7 DAYS!!)  Click on the image, scroll down and fill out the online form today!

Pilates is a body conditioning routine that helps build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back.  Based on the teachings of Joseph H. Pilates, this exercise system involves full body participation and promotes grace, coordination and keen body awareness.  In this class levels will be offered for beginners to the athletic levels!  We do have a ton of fun in this interactive class!

Each class combines the traditional weight bearing Pilates Mat exercises with highly effective tension release moves using small props such as Franklin mini-balls, blocks, bosu balls and blankets. Learn to activate to your deep core muscles in each movement while developing muscle tone, flexibility and the self-confidence that comes from getting strong and centered. With an emphasis on releasing unnecessary tension and using efficient biomechanics to reduce wear and tear on the joints, your Pilates Mat workout will make you feel light, rocked to your core, lifted and energized for your day! *YOGA MATS ARE AVAILABLE

Jan
10
Thu
Pilates Mat @ Healthlink Fitness and Wellness
Jan 10 @ 9:30 am – 10:30 am

SIGN UP FOR A FREE 7 day Gym membership trial (unlimited classes and gym access for 7 DAYS!!)  Click on the image, scroll down and fill out the online form today!

Pilates is a body conditioning routine that helps build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back.  Based on the teachings of Joseph H. Pilates, this exercise system involves full body participation and promotes grace, coordination and keen body awareness.  In this class levels will be offered for beginners to the athletic levels!  We do have a ton of fun in this interactive class!

Each class combines the traditional weight bearing Pilates Mat exercises with highly effective tension release moves using small props such as Franklin mini-balls, blocks, bosu balls and blankets. Learn to activate to your deep core muscles in each movement while developing muscle tone, flexibility and the self-confidence that comes from getting strong and centered. With an emphasis on releasing unnecessary tension and using efficient biomechanics to reduce wear and tear on the joints, your Pilates Mat workout will make you feel light, rocked to your core, lifted and energized for your day! *YOGA MATS ARE AVAILABLE

Jan
17
Thu
Pilates Mat @ Healthlink Fitness and Wellness
Jan 17 @ 9:30 am – 10:30 am

SIGN UP FOR A FREE 7 day Gym membership trial (unlimited classes and gym access for 7 DAYS!!)  Click on the image, scroll down and fill out the online form today!

Pilates is a body conditioning routine that helps build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back.  Based on the teachings of Joseph H. Pilates, this exercise system involves full body participation and promotes grace, coordination and keen body awareness.  In this class levels will be offered for beginners to the athletic levels!  We do have a ton of fun in this interactive class!

Each class combines the traditional weight bearing Pilates Mat exercises with highly effective tension release moves using small props such as Franklin mini-balls, blocks, bosu balls and blankets. Learn to activate to your deep core muscles in each movement while developing muscle tone, flexibility and the self-confidence that comes from getting strong and centered. With an emphasis on releasing unnecessary tension and using efficient biomechanics to reduce wear and tear on the joints, your Pilates Mat workout will make you feel light, rocked to your core, lifted and energized for your day! *YOGA MATS ARE AVAILABLE