December 14, 2018 @ 8:30 am – 9:30 am
Healthlink Fitness and Wellness
555 Creekside Way
New Braunfels, TX 78130
$10.00 drop in
Gentle Yoga @ Healthlink Fitness and Wellness | New Braunfels | Texas | United States

This gentle yoga / stretching class is for Cross Fit’ers, New Mothers, Desk Warriors, Active adults & Super Seniors (or anyone with Dr. approved order to try yoga) Folks who are looking for a way to re-align, re-lengthen, recover, relieve stress, nourish the body and stretch connective tissue. The class style will vary but will include a gentle warm up followed by longer held stretches and yin like postures. Beginners are welcome. This is an All Levels class.
FREE 7 Day Trial membership available, click here and scroll down for details at Healthlink Fitness & Wellness, NB

*Yoga Mats are available, however, feel free to bring your own
Mention my name and get your class pass for $10.00!